Seasonal Allergy Support

How to Prepare Using Herbs and Diet

Fresh air, warmer temperatures, long hikes, and mountain sunsets seem so far away right now. Don’t let these cooler temperatures and dormant plants fool you though, because now is the perfect time to prime your immune system if you suffer from seasonal allergies.

If you're one of those people for whom more time outside means a constantly runny nose, itchy eyes, and cranky sinuses, the time to prepare for allergy season is now. With the right herbs and changes to your diet, you can help your immune system resist the urge to attack every single piece of pollen you find yourself near.

Come April, you won't want to be furiously nettie-potting, cursing the pollinators, or thinking back to this time when you could've knowingly avoided the misery.

Spare yourself the struggle and join herbalist Sydney Batson for a detailed discussion on what you can do now to keep your allergies from getting the best of you this spring.