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Class Recording - Captions Available via YouTube
Words like stress, anxiety, exhaustion, burnout, brain fog are familiar refrains that seem to run through, well, everything these days.
It’s true, there’s not a singular process in the body that is not in direct relationship with the elegant, complicated nervous system.
In this class, you’ll learn how to lower anxiety, build resilience after burnout, and manage stress through a deeper understanding of the anatomy and physiology of the central and peripheral nervous systems, as well as herbs and practices to tend, nourish, and calm them.
Join us for Session II of Herbalism 101 as Sydney and Meg guide you through the brain and nerves, their relationships with other systems, how to care for them with energetic herbalism and practices.
Beginner focused, all levels welcome.
Class Recording - Captions Available via YouTube
Words like stress, anxiety, exhaustion, burnout, brain fog are familiar refrains that seem to run through, well, everything these days.
It’s true, there’s not a singular process in the body that is not in direct relationship with the elegant, complicated nervous system.
In this class, you’ll learn how to lower anxiety, build resilience after burnout, and manage stress through a deeper understanding of the anatomy and physiology of the central and peripheral nervous systems, as well as herbs and practices to tend, nourish, and calm them.
Join us for Session II of Herbalism 101 as Sydney and Meg guide you through the brain and nerves, their relationships with other systems, how to care for them with energetic herbalism and practices.
Beginner focused, all levels welcome.
