February 18 - March 18 2026 | Wednesdays from 6:30 - 8pm | Virtual AND In-Person at The Elderberry (recordings available with auto-generated subtitles)
With heart disease as the leading cause of mortality in the US, it’s about time we learn how to take care of our hearts, blood, and vasculature. We’ll cover preventative care for your cardiovascular system, and well as herbal approaches to high blood pressure, high cholesterol, coronary artery disease, and more. Of course, we’ll also cover the emotional heart too, heart coherence, the energetic center of the heart.