blog Jan Wolfe blog Jan Wolfe

Waiting for the Sound of Crickets

Sitting on the garden bench, eyes closed, focused on the conversations around me. Birds calling, bees buzzing, the high-pitched humming of gnats. Something was missing: the sound of crickets.

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blog Jan Wolfe blog Jan Wolfe

The Butterfly Effect

“It used to be thought that the events that changed the world were things like big bombs, maniac politicians, huge earthquakes, or vast population movements, but it has now been realized that this is a very old-fashioned view…. The things that change the world, according to Chaos theory, are the tiny things. A butterfly flaps its wings in the Amazonian jungle, and subsequently a storm ravages half of Europe.”

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blog Jan Wolfe blog Jan Wolfe

Spring Foraging and Feasting on Invasive Abundance

After a year of physical and at times seeping mental confinement, there came a sudden whoosh! of energy and creativity. These are signs of spring balance in TCM and Ayurveda. I’ve been keeping a file of interesting topics I want to pursue, someday. Well, that day is now.

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blog Jan Wolfe blog Jan Wolfe

Top 5 Favorite Spring Weeds

Introducing my favorite characters in a scene from the Spring Opus 2021. The cast consists of the following:

· Nettles: tough, aggressive, prickly; smells like the ocean on a warm day which is a cover for its high mineral content; good at quickly establishing boundaries

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blog Jan Wolfe blog Jan Wolfe

Spring Detox: Do You Really Need It?

Mother Earth is rousing from her Winter slumber and it’s time to get your liver and gall bladder cleansed. Or so they say. Aren’t those two organs already in the business of breaking down “stuff” and helping us digest? How much more cleaning do they need?!

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blog Jan Wolfe blog Jan Wolfe

Ancestral Connections and the Thin Veil

Thanks to our ancestors, we’re alive. We’re all works in progress, a never-ending journey of change. Our beloveds who have Transitioned to the other side continue to support and care for us. They surround us at this time and ask to be remembered and to offer support and advice.

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blog Jan Wolfe blog Jan Wolfe

ACHOO! Where's the Herbs??

COVID-19 became a game changing reality in March of this year. It was, and is, frightening in its symptoms and lack of response to our known arsenal of pharmaceuticals and other treatment modalities. This is also true regarding common herbal remedies.

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